Fitness Classes

Fitness Classes

A fitness class every day!

Fit Camp

Fit Camp

Fitness Class at New U

We have a fitness class for everyone and every level of ability!  Come and visit Your first fitness class is free.

Are you serious or curious? Do you want to learn about good health and nutrition for you?At New U we our philosophy is “It’s 80% Nutrition, 20% Exercise and 100% Mindset.”New U will help you learn exactly what your nutritional needs are with a wellness profile and then show you how to get the proper daily nutrition based on your body’s needs and your health goals. Learn to lose weight, gain muscle, get fit and increase your energy and vitality.

Our Free 24 Fit Camp, cardio drumming, weight loss challenges are offered at New U. Meal replacement nutritional shakes are recommended to improve your energy while losing weight effectively and without feeling hungry.

We only make our healthy meal replacement shakes with natural ingredients, maintaining a delicious taste in 38 flavors. We proudly offer Herbalife Formula 1 Nutritional Shake Mix backed scientific research.

You won’t find any better time than the present to join 24 Fit Camp or a cardio drumming class or a weight loss challenge. All the programs include a free wellness profile, personal wellness coaching, nutrition/exercise information and a support group for you to meet your weight loss goals.

Look through our online store for many of our products and, please, visit us at 1531 Imhoff Drive Unit B, Lake in the Hills, IL or give a call at 224-678-9399.

MON TUES WED THURS FRI SAT SUN
Fit Camp Start Times 6.30 am 6.30 am 6.30 am Closed
Weight Loss Challenge 7 pm Closed
Drums Alive 6:00 pm 6:00 pm 10:00 am Closed
Fitness Dance 6 pm 6 pm Closed
Indoor Cycle Training 7 pm 7 pm 7 am Closed
Wellness Coaching 9 – 11 am 1 – 3 pm 9 – 11 am 1 – 3 pm 9 – 11 am by appt. Closed
Wellness Profiles and Evaluations by appt. by appt. by appt. by appt. by appt. by appt. Closed
Product Training 7:30 PM 7:30 PM . Closed

Have a question? Call us at 224-678-9399 and talk to one of our Wellness Coaches.

We can’t wait to help you get started. “Isn’t it time for A New U?”

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